Jordana Brewster Discovered ‘Degree of Peace’ with Her Physique After Overcoming ‘Excessive’ Consuming Dysfunction

Frazer Harrison/Getty Jordana Brewster     

Jordana Brewster is opening up about what led to her creating an consuming dysfunction and the way she labored to beat it.

In a candid new essay for Glamour, the 41-year-old F9 actress detailed her divorce from Andrew Form and shifting on with present boyfriend Mason Morfit, recalling one level in her marriage when she felt so uncontrolled that she grew to become hyper-focused on meals and her physique.

“The primary 12 months of our marriage, I began to binge and developed an consuming dysfunction,” wrote Brewster, who wed Kind in May 2007. “He was form and protected and supported me. I knew one thing was unsuitable with me. I had no artistic output or outlet. I felt remoted, and the passivity drove me loopy. Whereas my husband labored a full day on set, I’d do the occasional audition. I used to be bored.”

“I’d raid the mini bar on the 4 Seasons for snacks after which promptly go downstairs to verify it was restocked and paid for earlier than my husband realized something was lacking,” she recalled. “I had a buzzing sense of chaos inside me that clashed with my precise inertia. I used to be caught.”

Brewster stated that just a few years later, her disordered consuming “swung to the opposite excessive” and she or he started to “limit moderately than binge.”

RELATED: Jordana Brewster Opens Up About the ‘Guilt and Shame’ She Felt When First Considering Surrogacy

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“The cliché that controlling your meals offers you the phantasm of management of your life is true. But it surely additionally does one thing else: A fixation along with your physique offers you tunnel imaginative and prescient,” she defined. “I used to be so centered on the quantity on the dimensions and the variety of energy I consumed in a day that I ignored all different issues. I did not look intently at my profession, my marriage.”

The Unholy star added that “years of remedy helped me by my management and consuming points, and now I am fortunate to be at a stage of peace with my physique. If physique points do come up, I cope with them head-on.”

Brewster, who shares sons Rowan, 5, and Julian, 7½, with Kind, wrote within the Thursday essay that the divorce “wasn’t my fault or my ex-husband’s fault,” explaining that timing factored into their emotional “rising aside.”

As she wrote, “In my 20s and most of my 30s, I second-guessed each transfer or resolution I made. In my 40s, I do know what I worth and am happy with choices I could make by myself. My newfound safety helps my children in the long term. I do know that in my coronary heart. I additionally really feel like I lastly have a companion.”

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Talking with Well being journal final summer, Brewster opened up about her relationship with meals, revealing on the time, “I’m a management freak, so I went by phases the place I used to be obsessive about the quantity on the dimensions and I did not wish to deviate. I used to be by no means anorexic, however I used to be definitely too controlled to be healthy.”

“It’s all about stability and feeling comfy in your pores and skin,” she added.

In case you or somebody you recognize is battling an consuming dysfunction, please contact the Nationwide Consuming Issues Affiliation (NEDA) at 1-800-931-2237 or go to

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