Reclaiming and Renaming Self Care With Dr. Stephanie Evans

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Be a part of us for a live conversation about reclaiming and renaming self care with Dr. Stephanie Evans on June 15 at 1 p.m. EST (10 a.m. PST).

In her new ebook Black Women’s Yoga History: Memoirs of Inner Peace, Dr. Stephanie Evans reveals a wealth of knowledge about how Black girls have managed to search out private pathways to self-care—and it wasn’t all brunches and bubble baths.

Be a part of Dr. Evans and YJ Senior Editor Tamara Jeffries as they talk about how self-care has grow to be a $10-billion enterprise, providing girls books, merchandise, and experiences that promise some type of help within the title of self-care—and the way girls are studying that striving for self-care can result in much more stress. The ebook highlights classes discovered from girls like Rosa Parks, Rita Marley, Maya Angelou, and others who understood what writer Audre Lorde wrote: “Caring for myself just isn’t self-indulgence, it’s self-preservation.” They’ll talk about the position that yoga and mindfulness practices have performed in serving to Black girls discover pathways to genuine self-care.

Stephanie Y. Evans, PhD is a professor of Black Ladies’s Research and director of the Institute for Ladies’s, Gender, and Sexuality Research at Georgia State College. She is the writer of a number of books and publications about Black girls’s wellness.

Members can register here.

This live and on-demand dialog is offered completely to Exterior+ members. Enroll right now!

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